Amy Cosby-Frost

Everyone needs help sometimes. I'm glad you are taking a moment to take of yourself and reach out for help. I have been a licensed psychotherapist since 2005. I have worked with clients with a variety of problems including depression, anxiety, trauma, addiction, relationship conflict, parenting and life transitions. I provide a non-judgement, confidential place to work on the making changes in yourself and your life that you want to make. I use a combination of modalities based on what will be best for you. I hope you will reach out for brief 15 min phone consultation to see if I would be a good fit for you.